No one seeks therapy because they feel their life is going well. However, seeking therapy is a sign that things are actually going right!

When life seems to be breaking down, you are being presented with an opportunity to discover a better you. You can begin to consider struggling less against life and start working to become more curious and open minded to life as it is. It may turn out to be just the life you wanted.

There are many paths, but one truth…freedom. Therapy is one of the paths to finding freedom, in steering your life in the direction that represents what you value and who you hope to be.

Everyone’s life repeats itself. l am trained to help embrace these wonderful opportunities for deeper self reflection and optimizing change. Therapy is one of the greatest gifts you can give yourself.

I love what l do and am excited to take the journey inward with you.